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Golfer swinging club

Junior Golf Performance Lab at MyPhysio

Strength, mobility and speed training for golfers who want to stay healthy and compete at a higher level.

Most Juniors Just Play More.

But you're here because you don't want to be most juniors.​

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You want to make varsity earlier, plow your way to state, and get ready for college.
 

You need to:

  • Have more rigorous practice

  • Grind more hours than everyone else

  • Make sure your body is prepared for the work


That means putting in smart work in the gym - the kind that carries over to the golf course.

Spilled Golf Balls

​If your body is holding you back,  we fix that.

Led by Dr. Jared Cave

TPI-Certified Medical and Fitness Professional

Our golf performance and physical therapy programs are led by Dr. Jared Cave, a Titleist Performance Institute-Certified physical therapist and fitness professional with expertise in helping golfers recover from injuries, improve mobility, and unlock more distance.

 

We combine strength and mobility training with rehab techniques like manual therapy and dry needling to keep you healthy, increase clubhead speed, and ensure long-term performance on the course. 

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(Not a golfer? Click here to see how we can help you!)

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Program Options

01

Individual Program

  • ​Online programming updated at each session including weight & volume progression

  • Best for athletes requiring any rehabilitation for injuries

  • ​$299 for 90-Minute Assessment

  • $249 per 60-minute session with package discounts available

​​02

Semi-Private Training

  • Fully customized programming updated at each session

  • Best for healthy athletes wanting close attention

  • Need a partner? Just ask!

  • $125 per session per athlete with discounts for package purchase​

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03

Small Group Training

  • Great for structure & accountability

  • 1 in-person session per week

  • Online Program Updated Monthly 

  • Max of 8 athletes per class

  • 4 weeks for $200, or 12 week pre-pay for $525 ($12% discount)

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