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Golfer swinging club

BETTER GOLF STARTS HERE

Feel Better. Move Better. Play Better.
  • Tried to play through scorecard-wrecking pain

  • Need help getting back to their best after surgery or injuries

  • Keep having the same injury every season and finally want to fix the root cause

  • Need a structured, safe intro to strength and mobility programming due to old injuries or concerns

  • Feels stiff or sore during or after a round

  • Want an edge in competition

  • Lose distance due to age, flexibility, or strength issues

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BUILT FOR GOLFERS WHO...

If your body is holding you back,  we fix that.

Led by Dr. Jared Cave

TPI-Certified Medical and Fitness Professional

Our golf performance and physical therapy programs are led by Dr. Jared Cave, a Titleist Performance Institute-Certified physical therapist and fitness professional with expertise in helping golfers recover from injuries, improve mobility, and unlock more distance.

 

We combine strength and mobility training with rehab techniques like manual therapy and dry needling to keep you healthy, increase clubhead speed, and ensure long-term performance on the course. 

(Not a golfer? Click here to see how we can help you!)

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How To Work With Us

01

Get Scheduled.

We'll call you to find out how we can help your body and your golf game and pick a 60- or 90-minute assessment.

02

Get Here.

Complete your comprehensive Golf Health Assessment and receive your tailored golf rehab or fitness plan.

03

Get Better.

Choose from individual training or rehab, online exercise programming, or small group classes.

Our Services

Small Group Classes

These 4-6 person classes are designed to help improve your fitness for golf. Each program is in-person once per week for 6 weeks and includes companion workouts to be completed between sessions. 

Duration: 55 minutes

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