Expert Physical Therapy in Arlington, TX
At MyPhysio, you get 1-on-1 care with a Doctor of Physical Therapy every single visit — no aides, no handoffs, no cookie-cutter plans. Whether you're battling a nagging injury, recovering from surgery, or want to perform at your peak, we find the root cause and get you back to what you love.
Still Hurting After PT That Didn't Stick?
Most traditional physical therapy treats your symptoms — not the source. If you've plateaued, been passed off to an aide, or left with a generic exercise sheet, you're not alone.
Treated Like a Number
Big PT clinics overbook and underdeliver — you get 10 minutes with a therapist and 40 minutes on your own with a theraband. That's not care, that's a conveyor belt.
Temporary Relief, Recurring Pain
When therapy only addresses symptoms, pain comes back. Without identifying the root cause — in your movement, mechanics, or strength — you're stuck in the same cycle.
Insurance Dictates Your Recovery
Insurance-driven care limits how long you're seen, what treatments you receive, and how quickly you progress. Your recovery timeline shouldn't be decided by a claims adjuster.
Arlington's Physical Therapy Built for Performers
MyPhysio was built for active adults, athletes, and anyone who refuses to accept pain as a permanent part of life. With a root-cause approach, hands-on manual therapy, and performance training that goes beyond basic rehab, you'll get results that last — and a therapist who's with you every step of the way.
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1-on-1 time with Dr. Jared Cave, DPT, every single visit — never passed off to an aide
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Cash-based, out-of-network model that puts your recovery goals ahead of insurance limits
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Weekly progress updates via mobile app with direct messaging access to your therapist
Getting Back to Peak Performance Is Simple
Step 1: Book Your Evaluation
Schedule a comprehensive 1-on-1 evaluation with Dr. Jared Cave. We'll assess your movement, identify the root cause of your pain or limitation, and build a clear plan to get you where you want to be.
Step 2: Follow Your Custom Plan
Every session is personalized — no templates, no guesswork. Using hands-on manual therapy, dry needling, therapeutic exercise, and performance training, we treat the cause and rebuild your strength.
Step 3: Return to What You Love
Whether it's getting back on the golf course, returning to your sport, or simply living pain-free, we track your progress every week and keep you moving forward until you hit your goal.
Physical Therapy in Arlington for the Injuries That Hold You Back
From chronic back pain and post-surgical rehab to sport-specific injuries and movement dysfunction, MyPhysio treats the conditions that sideline active people. If pain is keeping you off the course, out of the gym, or away from the activities you love, we can help.
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Back pain, neck pain & shoulder injuries — acute and chronic
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ACL rehab, meniscus tears & post-surgical recovery
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Golf injuries, rotational athlete pain & tennis elbow
5.0 Stars Across 77 Google Reviews in Arlington
Real results from real patients — in their own words.
James W.
"I have had back issues for years and finally hurt it to the point of thinking it was just going to be part of my life. Fast forward to now and my back pain isn't even a thought anymore. Jared also educates you on things to do to help the pain from coming back. I promise you won't regret making the appointment."
Thomas R.
"Jared did an outstanding job determining the problem with my shoulder. Using dry needling to kickstart the healing process and rehab work to build back the muscle in the weakened areas — my shoulder is now pain free and I am making gains when previously I could not."
Tim J.
"I came in with nagging right hip/glute pain that was ruining my golf game. Jared evaluated my swing, pinpointed the root cause, and provided exercises and a swing setup fix. Issue resolved — I'm very happy to be back playing golf pain free!"
Meet Dr. Jared Cave — Your Physical Therapist, Every Visit
Founder, DPT, and TPI-Certified Golf Performance Specialist
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Dr. Jared Cave is the founder and treating clinician at MyPhysio Physical Therapy & Golf Performance. After years working inside a major orthopedic practice, Jared chose a different path — one that prioritizes 1-on-1 time, root-cause thinking, and outcomes that actually last. He earned his Bachelor's degree from Texas A&M University and his Doctorate of Physical Therapy from UT Health San Antonio. Jared holds dual Level 2 certifications with the Titleist Performance Institute (TPI) in both Medical and Fitness — making him one of the most specialized golf rehab clinicians in the Arlington area. He works with rotational athletes, post-surgical patients, active adults managing chronic pain, and high performers who simply refuse to stay on the sidelines.
Education & Credentials B.S. — Texas A&M University | Doctorate of Physical Therapy — UT Health San Antonio | TPI Level 2 Medical Certified | TPI Level 2 Fitness Certified
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Approach to Care Every patient receives a thorough movement and functional assessment. Jared uses manual therapy, dry needling, therapeutic exercise, and performance training to build plans that treat the source — not just the symptom.
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Who He Treats Golfers at all levels, rotational and competitive athletes, post-surgical patients, first responders, and any active adult ready to get out of pain and back to performing at their best.
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Golf Performance Specialty As a TPI-certified clinician, Dr. Cave assesses how your body moves through the golf swing, identifies physical limitations contributing to swing faults or injury, and builds a targeted rehab and performance plan around your game.
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Why Patients Choose Jared "Jared isn't the cheapest option, but he's the one that worked." — Josh M. His root-cause methodology and direct patient access set MyPhysio apart from high-volume PT clinics in the Arlington area.
Visit MyPhysio in Arlington, TX
We're conveniently located near Arlington Highlands and Arlington Town Center — just 15 minutes from Downtown Arlington via S Cooper St and Wimbledon Dr. Call, email, or message us to schedule your first visit.
Frequently Asked Questions
Everything you need to know before your first visit to MyPhysio — Arlington's physical therapy clinic for high performers.
Do you accept insurance?
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MyPhysio is a cash-based, out-of-network physical therapy practice. This means you pay directly for your care — no insurance authorization delays, no visit caps, no limits on what treatments we can use. Many patients find that the outcomes and personalized attention more than justify the investment. We can provide a superbill for potential out-of-network reimbursement if your plan allows it.
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Do I need a referral to be seen?
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No referral is required. Texas is a direct-access state, which means you can schedule physical therapy without a physician's prescription. Simply contact us and we'll get your evaluation on the calendar.
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What can I expect during my first visit?
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Your initial evaluation is a comprehensive 1-on-1 session with Dr. Jared Cave. We'll review your history, assess your movement, and identify the root cause of your pain or limitation. You'll leave with a clear plan and, in most cases, begin treatment in that first session.
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Do you only treat golfers?
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Not at all. While Dr. Cave has a deep specialty in golf rehab and performance — including TPI-certified assessment — MyPhysio treats all active adults and athletes. If you're dealing with back pain, shoulder injuries, post-surgical recovery, ACL rehab, or any condition keeping you from an active life, we're the right fit.
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How long are sessions, and how often will I need to come in?
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Sessions typically run 45–60 minutes, and frequency depends on your condition and goals. Because every session is 1-on-1 with Dr. Cave, we move at your pace and adjust the plan based on your weekly progress — tracked through our mobile app.
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What are your hours?
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We're open Monday 7AM–5PM, Tuesday 8AM–6PM, Wednesday 7AM–2PM, Thursday 8AM–6PM, and Friday 9AM–3PM. We're closed Saturday and Sunday. Hours vary by day — contact us to confirm availability that works for your schedule.