Sports Physical Therapist in Arlington, TX
Physical Therapy for High Performers in Arlington, TX
Physical therapy built for active adults, golfers, and athletes in South DFW who are ready to move better, train harder, and get back to doing what they love without constantly working around pain.
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5.0 Rating • 79 Reviews
Our Services
PT, Sports Rehab, Golf Performance, and More
Every service is one-on-one, 60 minutes, and led by the same credentialed clinician from your first visit to your last.
Why Choose Us
A Different Kind of Physical Therapy
Most PT clinics put you on a table, hand you a band, and send you home. MyPhysio was built for people who expect more — and who want to actually get better.
The Same PT, Every Time
No rotating staff. No hand-offs to a tech. You work with the same DPT every visit, so treatment builds on itself instead of starting over.
60 Minutes. Progress at every session
Every session should build on the one before, so you're always moving forward - not getting stuck in the same place, with the same exercises.
Keep Training. Don't Stop.
Treatment is built around keeping you active — not benching you. Loaded exercise, sport-specific progressions, and hands-on care from day one.
Performance-First Rehab
Our clinicians bring advanced training in dry needling, strength and conditioning, and TPI-certified golf performance to help active adults move, train, and perform at a higher level.
How It Works
Simple Steps to Getting Back to What You Love
Book a Free Call
A 15-minute phone call with our PT. No obligation — just a conversation about what's going on and whether MyPhysio is the right fit.
Come In
Get a 60-minute full-body evaluation to find the root cause of your issues and build a personalized plan for success.
Get Better
Come to your sessions, get your work done outside your sessions, and get back to life — stronger and more confident than before!
Our Team
Physical therapists who understand an active lifestyle
Whether you lift, run, or golf, our team is here to help you get back to what matters most.
Dr. Jared Cave
PT, DPT, Cert. DN, TPI Level 1, TPI Level 2 Medical, TPI Level 2 Fitness
Founder, Physical Therapist
Dr. Kourtney Bunselmeyer
PT, DPT, CSCS, EXOS Performance Specialist, Trigger Point Dry Needling Level 1, SFMA Level 1
Physical Therapist
Essence Garner
Client Experience Coordinator
What Our Patients Are Saying
Serving active adults and golfers in Arlington, TX and surrounding South DFW communities
Jared at MyPhysio did an outstanding job determining the problem I had with my shoulder. Using dry needling to kickstart the healing process and rehab work that will build back the muscle needed in the weakened areas around the shoulder. Using future workout strategy to continue that progress of full recovery my shoulder is now pain free and I am making gains when previously I could not. Thanks Jared
thomas richards
Jared is the best Physical Therapist out there. He is knowledgeable, professional, and personable. I have been going to him for years after a number of different injuries. He provided me with outstanding care every time. Highly recommend!
Zeke Kuyawa
Jared did an amazing job helping me bounce back after major surgery this summer! He’s very knowledgeable, supportive, flexible, and an all-around great resource for anyone needing help with physical therapy or training. I have crushed major goals this year, and he was a big part of my team helping me get there!
Jennifer Parker
Great experience! Very professional and knowledgeable. He took the time to customize my plan toward my fitness and golf goals. Highly recommended!
Michael Myers
My Physio has been instrumental in my development of my golf game and my overall wellness of my body. There has been multiple times when I had something nagging at me and Jarred fixed it and also helped me learn how to prevent it from happening again. You would be doing a disservice to yourself if you didn’t go check out MyPhysio!
Patrick Babb
Jared at MyPhysio is the best! I was at my breaking point with tennis elbow and frustrated that doctors just told me to rest and wait for it to heal. I went to Jared to inquire about dry needling and it ended up being the best decision. The combination of dry needling and PT have taken my pain level from a 10 to less than a 1. I highly recommend MyPhysio!
Shea Allison
I have been dealing with an ongoing shoulder pain for over a year now and tried multiple things to try and relieve it and nothing seemed to be working. Once I started working with Jared, I finally started to feel relief. He truly cares about your well being and doesn’t want to waste your time babysitting you doing the same exercises. I would highly recommend Jared and Myphysio.
Katie Bodner
As a patient being assigned to Jared for physical therapy I couldn't ask for a better therapist. Jared provided excellent service! During our sessions he gave guidance when needed, and answered any questions I may have had throughout my recovery process. Through his understanding of my specific injury his knowledge and dedication paved the way for goals to be reached. So if your looking to return to any sport activity book with MyPhysio!!
K. Ransome
Great experience and would use MyPhysio again. I hurt my back and had horrible sciatic pain to the point walking and standing were a big problem. Jared quickly diagnosed my issue and helped me get back to normal quickly. Months later I’m still as good as new.
craigttu
I have been working with Jared to gain functionality after tearing a rotator cuff. I am very pleased with the progress we’ve made. He provides good guidance for a home exercise program and personalizes a plan for the goals we agree on. You’ll be hard-pressed to find better!
Becki Rose
Jared is a great and very knowledgeable therapist. He took care of me well! He explained everything I needed to know and took me through what I needed for my ankle recovery. Overall 10/10 experience!
David Hernandez
I had pain in my lower back from weightlifting and within two weeks it was 100% resolved thanks to Jared.
Garrett Chambers
Jared makes each session personalized to how my knee pain is this week, home exercises designed by Jared obtainable goals each day. Really cares about his patients.
Cheryl Feezell
Experience and knowledge in not only working on the specific needs for my sport, but also adjusting when I've been injured and addressing those particular areas.
Ronda
jared is so awesome and one of the best physical therapists out there !!!!
Miranda Aguilar
I have been lucky enough to work with Dr. Jared Cave at both the AOA location and his new MyPhysio location. It is apparent that not only is he very professional he also loves the work he does. He tailors each session to your needs. He listens to what your needs and goals are. If I need physical therapy in the future I will go to Jared.
Gail Hartin
Jared has really helped get my son Caden back on the course. He had a pretty bad back injury that prevented him from playing after the state golf tournament. Jared has him pain free and back on the course in time for his senior year.
Mark Law
I have had physical Therapy for knee replacement, back surgery and hip replacement. I can give a solid recommendation for Jared Cave of MyPhysio. He is the best therapist for recovery of use of the affected injuries. I have complete confidence in his expertise and taking great care of his patients. I highly recommend Jared!!
Phil Stover
If you desire or need one-on-one physical therapy or specific sports physio advice, Jared and his My Physio business doesn't get any better. If a clinical, solution isn't working well, My Physio will create a, specific to you, plan of therapy and exercises that (for me) was ideal.
Russ Schwenkler
Great place for PT. Jeff
Jeffery Hovious
Jared is great! One on one - hands on- with a program just for whatever that patient needs! Helps too with home program!
Sandy Godwin
Jared is amazing! I was having sciatic pain and he showed me 3-4 exercises/stretches to do within 5-10 minutes. I use those stretches before every leg or back workout and I have not had pain since. He is super friendly and listens to his clients. Highly recommend!!
Grace Loudermilk
MyPhysio provided the personalized PT care I could not find elsewhere. Skilled one on one physical therapy in an era of large conglomerate, take a number healthcare.
Carl Steinberg
Jared was great and kept my physical and mental health at the top of his priority list every session. He's a great guy and got me right very quickly he is the guy you're looking for without a doubt.
trevor parnell
Jared gave my son the confidence to use his knee again after surgery. He made it easy and fun and we’re very thankful we chose to work him. Definitely recommend! 👍
Shawn Serfass
Jared really knows what he is doing! He takes the time to learn about his patients and their needs; then is able to come up with an action plan to meet those needs! I’d recommend him to anyone that wants to feel better!
Jackie Parsons
Jared is an awesome physical therapist! He is very friendly, knowledgeable and explained everything thoroughly. He genuinely cares and has worked hard towards positive improvements in my physical health. I've been very pleased with the results and highly recommend Jared and MyPhysio!!
Kenya Siedel
I own FORMula Fitness, a small group training facility. Jared Cave has helped our clients and staff stay healthy, increase mobility and rehabilitate injuries so that we can keep doing what we love to do. We all HIGHLY RECOMMEND Jared Cave and MyPhysio!
Molly McNew
Jared is thorough and a very capable therapist. I have used him multiple times for help with rehab after surgery. Currently working with him on improving my strength for golf.
James Mills
I was having lower back pain and after my experience with Jared I was able to drastically improve my pain within a month. Im now playing college golf pain free thanks to the improvements I was able to make.
Caden Cawvey
Jared is awesome! He listens and searches out the best course of action to help with your issue. He is very knowledgeable. I appreciate all the help he has given me to get my arm up and going again. It's good to know that I can reach out to him at any time. I highly recommend his practice for any of your PT needs!
Tiffany
I am very thankful for Jared. Prior to seeing him, I could barely get in and out of the vehicle. As a home service provider, I have no choice but to drive to each customer every day. After 1 visit with Jared, I could already tell a difference. Thankfully he was able to get me back to normal quickly and give me additional tips to keep it from happening again.
Cody Sandhoff
Jared is awesome. I am an avid golfer and also having to deal with hip issues. Jared has taken the time to understand my issues/limitations and walk me through the steps of getting back hip mobility to improve my quality of life and my golf game. I highly recommend him. I now have a workout plan that is specific to my needs for strengthening and increasing my hip mobility along with continued support to ensure my success. Thank you Jared!
Brian S (Golfaholic)
Jarad Cave did an excellent job getting me back to normal after shoulder surgery. Highly recommend!!
Todd Tonore
Jared at My Physio is an excellent therapist who listens, explains a course of action and provides continued support relative to one’s condition. He has guided me through knee rehab, sciatic nerve pain and provided exercises to support and improve my golf game.
Judy Hubregs
I’ve been working with Jared for a few months and saw improvements in my knee after our first session. He’s a very kind therapist with a great system for tracking your PT program. I recommend MyPhysio to anyone needing rehab or performance improvement.
RonAmber Deloney
Jared is exceptional at his job. Every time I go to him I know he will spend quality time evaluating the symptoms and making a correct diagnosis. His personable demeanor makes the patient feel comfortable. I would recommend going to My Physio anytime you have a physical therapy need!!
Cody Cawvey
Jared is awesome! He really takes the time to listen and understand. The treatments he recommended helped tremendously! I highly recommend.
Casey Oliveira
When I met Jared, I was convinced my lower back pain would never let me play with my kids the way I wanted. I couldn’t sneeze or cough without agonizing pain. Jared didn’t just treat the symptoms, but diagnosed the core issue and developed a plan of attack. Each session is unique and seems to uncover a new nugget to help hit my goals. Whether dealing with a specific injury or a chronic issue, I recommend letting Jared assist in your recovery.
Brent Skinner
I have only had 6 treatments with Jared so far, but my doctors cannot believe how well I am doing. I am walking better now than I did before. I have almost no pain and my flexibility is 100% back to normal. I am very busy this time of year and I was super worried I would be down for a while. But I have had very little interruption in my day to day life and that is thanks to Jared.
Cindy Malone
Playing more golf without pain! Jared is the man!
Blake Chase
Jared really knows what he is doing and has helped improve my injured shoulder and limited flexibility tremendously.
Michael Morrison
I had a severe pain in my groin which kept me from playing golf. Jared assessed my condition, determined it was a back issue and aggressively treated my condition. I'm happy to say that I am back on the golf course with minimal disruption.
scott squires
Jared is incredible and so knowledgeable! I had a slight torn meniscus and he knew exactly how to get me recovered. If you are injured, you’ll be in GREAT hands when you choose to work with Jared.
Courtney Lynch
After experiencing intense neck and upper back pain, Jared was able to provide me with two simple exercises and the pain significantly decreased and was gone in a matter of days! He even provided videos of himself performing the exercises which was a great reference for when I was doing them on my own at home. I highly recommend!
Erin
Initially Jarod helped me to regain my core strength and get back on the golf course following abdominal surgery. More recently he is working with a group of “senior “ golfers to build our conditioning, flexibility and strength. He is great at recognizing our limitations but keeps us moving forward.
Tom Avery
Very knowledgeable and professional. Jared will make sure you get the care you need
Quisha Darcus
Was at the point of no return with lower back pain. I'm a golf professional trying to get back into competitive golf, and Jared has helped me get back into the swing of things. One thing I've learned is to not take my body for granted and maintain mobility and stability to make sure I can play golf for the rest of my life.
Ben Layman
Went for some knee pain. Jared was very personable. I felt he listened to my concerns and came up with a plan that was reasonable to help me with my pain as well as maintaining my fitness goals. Definitely recommend.
Diana Cary
Jared does a great job of recognizing where you need help to improve your golf game and your overall health. He provides excellent personal attention to every aspect of your wellbeing.
Jim Mathena
Frequently Asked Questions
Everything you want to know about how MyPhysio works — before you ever pick up the phone.
Do you take insurance?
MyPhysio is a cash-based practice — we don't bill insurance directly. We accept credit card, debit card, HSA/FSA, and Medicare. For patients with out-of-network benefits, we provide superbills so you can submit for potential reimbursement. Some plans reimburse up to 60% of the cost.
Do I need a referral from my doctor?
No referral required. We can evaluate and treat you for up to 30 days before a prescription is needed. If we need to coordinate with your physician after that, we'll handle it.
Will I have to stop training?
Not if we can help it. Treatment at MyPhysio is designed to keep you active throughout your rehab. We build your plan around your sport and training goals, and when appropriate, we collaborate with your coach or trainer to help you continue training safely while you recover.
What does the first visit look like?
Your first session is a full-body evaluation — 60 to 90 minutes depending on your service type. Your PT identifies where the problem is actually coming from, explains what's driving it, and builds a personalized plan before you leave.
Can I use my FSA/HSA?
Most FSA and HSA programs will cover the full cost of your program at MyPhysio. Most people pay with the card, though sometimes it is better to submit your receipts after each session and be reimbursed.
Still have questions?
Not finding what you're looking for? Reach out directly.
Ready to Stop Managing Pain and Start Getting Better?
Start with a free 15-minute call. No commitment — just a conversation about whether MyPhysio is right for you.