Did you just finish 18 holes, but it feels more like 72? A round of golf should leave you feeling satisfied, not sidelined with back...

Learn all about meniscus injuries and recovery.

Let's get one thing straight: Golf shouldn’t hurt. But, people do get hurt playing golf (or doing yardwork, and then it affects their driver anyway)... Golf is a sport where you do the same thing over and over, in one direction, with a lot of force.That’s basically asking for an injury if you’re not ready for it… but we do it anyway, because we love it. And that’s why some estimates show that up to 40% of golfers will have an injury each year, that will keep them out of the g

Strength training can help your golf game age gracefully. Don't let it go without a fight!

Learn how to use supersets and circuit training to make your fitness routine more efficient.