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Why Your Back Hurts After Golf (And What to Do About It)
Did you just finish 18 holes, but it feels more like 72? A round of golf should leave you feeling satisfied, not sidelined with back...

Jared Cave
Apr 39 min read
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Fact or Fiction - Discussing Golf Fitness Myths
You've heard all sorts of rumors about golf and golf fitness. Does distance matter? Will getting bulky mess you up?

Jared Cave
Aug 26, 20243 min read
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I've Got A Meniscus Tear... Now What?
Learn all about meniscus injuries and recovery.

Jared Cave
Jun 25, 20244 min read
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3 Reason Golfers Have Pain
Let's get one thing straight: Golf shouldn’t hurt. But, people do get hurt playing golf (or doing yardwork, and then it affects their driver anyway)... Golf is a sport where you do the same thing over and over, in one direction, with a lot of force.That’s basically asking for an injury if you’re not ready for it… but we do it anyway, because we love it. And that’s why some estimates show that up to 40% of golfers will have an injury each year, that will keep them out of the g

Jared Cave
Apr 2, 20244 min read
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